5g) 0 kcal Ounce (oz) of pulled pork 0 kcal Half of medium size pulled pork 0 kcal Small size pulled pork (199g) 0 kcal Big size pulled pork (324g) 0 kcal. There are 167 calories in 100 grams of Pulled Pork. A 3-ounce-serving of pork butt, is about the size of a deck of playing cards. Pulled Pork Sandwiches include 48. BBQ Pulled Pork Per 5 oz Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. To make this slow cooker BBQ pulled pork contain all the flavor without the high calories, we’re going to use a pork loin roast, which is much leaner. Sixty percent of these calories come from fat, and the other 40 percent come from protein. This dietary protein goes a long way in helping to meet the recommended daily allowances for men of 56 grams and 46 grams for women, according. Breaded Pork Chops {Prepped in Minutes!}. The loin has a little bit of fat to it (about 10-12g per serving) which really helps the overall flavor vs using pork tenderloin. The 160 calories come from 11 grams of fat, 1 gram of carbohydrates, and 16 grams of protein. Super Spud - Smoked Brisket 1320 800 92g 35g 7g 200mg 1290mg 68g 7g 5g 57g 70% 40% 50% 35% Super Spud - Smoked Chicken 1260 730 84g 32g 7g 205mg 1330mg 73g 7g 11g 56g 70% 45% 50% 20% Super Spud - Smoked Pulled Pork 1350 840 96g 37g 7g 215mg 1180mg 68g 7g 5g 56g 60% 40% 60% 30% Spud - Santa Fe 1720 1100 129g 38g 7g 225mg 1720mg 96g 11g 18g 58g 90% …. Cover and cook the pork on low for 7 to 9 hours or 4 to 5 hours on the high heat setting. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1805 Cal 195/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left. Times that number by 2, since the meat will cook down 50%. The Best Pulled Pork Recipe. 174g Cholesterol 13mg 4% Sodium 121mg 5% Total Carbohydrate 1. Calories 335 kcal Ingredients 1 (2-pound) pork tenderloin 1 (12-fluid ounce) canned or bottled root beer 1 (18-ounce) bottle of barbecue sauce 8 burger buns, split and lightly toasted Directions Place the pork. 5mcg 3% Calcium 110mg 8% Iron 3. Costco Smoked Pulled Pork. 50 When you make an 8-pound pork butt, you should have enough for 24 servings of pulled pork for tacos or sandwich filling. 25 cup 130 Cal 5g Carbs -- Fat 18g Protein Track macros, calories, and more with MyFitnessPal. Serving: 3 oz pork + 2 tbsp sauce, Calories: 203 kcal, Carbohydrates: 12. Calories 442 Calories from Fat 207 % Daily Value* Fat 23g 35% Saturated Fat 7g 44% Trans Fat 0. To make this slow cooker BBQ pulled pork contain all the flavor without the high calories, we’re going to use a pork loin roast, which is much leaner. Pork: If your pork shoulder roast is larger or smaller than four pounds, you’ll need to adjust the ingredient rations and cook time. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. Step 1 Make pork: Preheat oven to 300°. 123g 6% Trans Fat - Polyunsaturated Fat 0. 2 = 12 servings (large portions) It might sound like a lot of pork per person (335g – 410g / 11 – 14 oz) but remember, pork loses about 40% of its weight once cooked! What you need for homemade BBQ Sauce Nothing groundbreaking here! All the usual classic BBQ sauce suspects are. Pulled Pork Plain (No Sauce) Calories, Carbs & Nutrition Facts. 1 to 10 of 1993 for BBQ Pulled Pork BBQ Pulled Pork (Wegmans) Per 5 oz - Calories: 280kcal / Fat: 12. 2 teaspoons freshly ground black pepper 1/2 cup packed dark brown sugar plus 2 tablespoons One 4-pound boneless pork butt 1 cup barbecue sauce 1 cup apple cider 3/4 cup ketchup 1 tablespoon Dijon. For example, if you want enough pulled pork to feed 50 guests. A 3-ounce serving of pork sausage: 276 calories, 16g protein, 23g fat, 8g saturated fat, 693mg sodium, 1g carbohydrate 7 One medium slice of cooked pork bacon: 37 calories, 3g protein, 3g fat, 1g saturated fat, 135mg sodium, 0 grams A single serving (85 grams) of pulled pork: 200 calories, 12g. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar. A 3-ounce-serving of pork butt, is about the size of a deck of playing cards. Pork belly, the cut that includes bacon and pancetta, is a very fatty meat and therefore also has greater calorie density. The same size portion of homemade pulled chicken contains 184 calories, and pulled pork 283 calories. Calories in 100 g of Pulled Pork and Nutrition Facts. Add the red cabbage and onion and. How long does it take to cook pulled pork in a slow cooker? A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. Find calories, carbs, and nutritional contents for Smoked Pulled Pork (Boston Butt) and over 2,000,000 other foods at MyFitnessPal. 3 oz : 100: Pulled Pork, West Cost Ipa Style with Ipa-Based BBQ Sauce. Return the shreds to the slow cooker and toss to coat with the juice from the roast. Pulled Pork Sandwiches include 48. There are 418 calories in a 1 cup (249. Pork / By The VeryMeaty Team. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. Remove lid and cook for an additional 1-2 hours, until pork is. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. 623g 38% Trans Fat - Polyunsaturated Fat 2. 99/lb x 8 pounds = $16 spices $0. 2g 11% Trans Fat 0g Polyunsaturated Fat 1. Calories, fat, protein, and carbohydrate values for for Pulled Pork Tacos and other related foods. Pulled Pork Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 47 % Daily Values* Total Fat 2. Calories A 100-gram portion of fresh raw pork shoulder, which is a little more than 3 ounces, contains 186 calories. Calories in Pulled Pork Tacos. Pork butt, or Boston butt nutrition, includes 198 calories, according to USDA FoodData Central. Remove from oven and shred meat. Cover and cook on low for 2 to 4 hours longer. 5 g Did You Make This Recipe? Post a pic and mention @skinnytaste or tag #skinnytaste! Share This Follow Us Rate This Categories: Back To School Dairy Free. Smoked Pulled Pork (Boston Butt) Serving Size: 3 oz (85g) 228 Cal 0% -- Carbs 64% 16g Fat 36% 20g Protein Track macros, calories, and more with MyFitnessPal. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. Step 2 In a small bowl, combine brown sugar, salt, paprika, garlic. The pork will release sufficient liquid as it cooks. Cook on low 6-8 hours or high 3-4 hours. Calories 335 kcal Ingredients 1 (2-pound) pork tenderloin 1 (12-fluid ounce) canned or bottled root beer 1 (18-ounce) bottle of barbecue sauce 8 burger buns, split and lightly toasted Directions Place the pork tenderloin in a slow cooker. Cut the silver part of the pork tenderloin and any excess fat off it. How much pulled pork will I get from one pork shoulder/butt? A 4-pound boneless pork shoulder yields about 10 cups of shredded pork, which is 6-8 servings worth. Meanwhile, in a large, shallow serving bowl, whisk the mustard, vinegar, oil and 1tbsp each of the honey and pineapple juice. The Best Slow Cooker BBQ Pulled Pork You’ll Ever Make. Simple & Healthy Pulled Pork in the Slow Cooker. 100g of pulled pork sandwiches have about 239 calories (kcal). Oven Method: Preheat oven to 300 degrees F. Calories, fat, protein, and carbohydrate values for for Pulled Pork Tacos and other related foods. These healthy pork recipes have it all. Pulled Pork Sliders Recipe. On a pulled pork sandwich, what kind of cheese works best? However, there are several additional alternatives as well! Mozzarella is a type of cheese. Percent calories from Carbs 18% Protein 21% Fat 61% Recipe totals Calories 5068 Carbs 226g Fat 338g Protein 267g Fiber 18g Net carbs 208g Sodium 15614mg Cholesterol 912mg Detailed Nutrition Print recipe If you. Pulled Pork Tacos Amount Per Serving Calories 284 % Daily Value* Total Fat 15g 19% Saturated Fat 5. Pulled Pork & Pineapple Slaw. If youre watching your calorie intake for weight loss or maintenance, the pulled chicken can save you 70 to 100 calories. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. Pork Nutrition Facts and Health Benefits. Pulled Pork Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 47 % Daily Values* Total Fat 2. Toss in barbecue sauce, if desired. 10 lb pork: 10 x 1. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar Pulled Pork with BBQ Sauce (Super Smokers). 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar Pulled Pork with BBQ Sauce (Super Smokers). 943g Cholesterol 109mg 36% Sodium 1021mg 44% Total Carbohydrate 9. Pork Roast Nutrition Facts Serving Size 1 thin slice (approx 4-1/2 x 2-1/2 x 1/8) Amount Per Serving Calories 52 % Daily Values* Total Fat 3. A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg / Sodium: 3821mg / Potassium: 1593mg / Fiber: 18g / Sugar: 58g / Vitamin A: 3412IU / Vitamin C: 85mg / Calcium: 324mg / Iron: 11mg Did you make this recipe?. 320: Pulled Pork, Barbeque Sauce with Hickory Smoked. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297, Fat: 12g, Carbs: 12g, Protein: 32g, Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches Calories: 249, Fat: 7g, Carbs: 13g, Protein: 33g, Fiber: 0g Calories In Slow Cooker Mexican Pulled Pork Calories: 250, Fat: 18g, Carbs: 2g, Protein: 18g, Fiber: 0g. There are 418 calories in a 1 cup (249. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. If you’re wondering what cut of pork to use for pulled pork, the best one is pork shoulder, as it has ideal fat content to keep it nice and juicy, and gets incredibly. Shred the pork, and toss with meat juices: Remove the roast from the slow cooker and place on a cutting board. The pork will release sufficient liquid as it cooks. 6g Cholesterol 67mg 22% Sodium 1266mg 55% Total Carbohydrates 17g 6% Dietary Fiber 1. 3 oz with sauce : 180: Pulled Beef. The calorie breakdown is 24% fat, 45% carbs, and 31% protein. 1 to 10 of 1993 for BBQ Pulled Pork. Theyre all under 300 calories. Calorie breakdown: 51% fat, 9% carbs, 39% protein. 3 to 4 pound boneless pork shoulder or pork butt, trimmed of most of its excess fat 2 tablespoons vegetable oil, plus additional for greasing 1 yellow onion, chopped (optional) 1 (12-ounce) can. 6g Vitamin D - Calcium 7mg 1% Iron 0. 5g) 0 kcal Ounce (oz) of pulled pork 0 kcal Half of medium size pulled pork 0 kcal Small size pulled pork (199g) 0 kcal Big size pulled pork (324g) 0 kcal. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. Bbq Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. There are 52 calories in 1 thin slice of Pork Roast. 9 grams of protein, and 260 calories. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every. Nutrition: 430 calories, 18 g fat (5 g saturated), 540 mg sodium Serves 12 Youll Need 1 boneless pork shoulder (4–5 lb) Salt and black pepper to taste 1⁄2 Tbsp. Sliders 1 slider of pulled pork has 25 grams of total carbs, 24. 5 g, Fat: 3 g, Saturated Fat: 1 g, Cholesterol: 92 mg, Sodium: 593. Meanwhile, in a large, shallow serving bowl, whisk the mustard, vinegar, oil and 1tbsp each of the honey and pineapple juice. Step 1 Make pork: Preheat oven to 300°. Bbq Pulled Pork 1/4 Cup Calories, Carbs & Nutrition Facts. Pulled Pork Ingredients Oil: This pulled pork recipe starts with a teaspoon of vegetable oil at the bottom of your slow cooker. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Leftover Pulled Pork Chili. To illustrate, medium size pulled pork sandwich (304 g) has about 727 calories. Pulled Pork Sliders Calories and Nutritional Information. Calories: 384kcal / Carbohydrates: 19g / Protein: 36g / Fat: 17g / Saturated Fat: 5g / Cholesterol: 114mg / Sodium: 1649mg / Potassium: 782mg / Fiber: 2g / Sugar: 15g / Vitamin A: 617IU / Vitamin C: 16mg / Calcium: 70mg / Iron: 3mg Tagged With: , , , coleslaw, , Pulled Pork, Summer recipe « Pasta alla Norma. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1870 Cal 130/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg. Grilling the pork isn’t essential, but helps crisp and caramelise it nicely, which also stops the salad becoming too wet, but you can skip this step, if you prefer. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. * Publix quality pork * Prepared fresh in the deli * Pulled pork * Smoked * Served hot * Makes a great sandwich. 2 teaspoons freshly ground black pepper 1/2 cup packed dark brown sugar plus 2 tablespoons One 4-pound boneless pork butt 1 cup barbecue sauce 1 cup apple cider 3/4 cup ketchup 1 tablespoon Dijon. Serving: 3 oz pork + 2 tbsp sauce, Calories: 203 kcal, Carbohydrates: 12. Calorie breakdown: 51% fat, 9% carbs, 39% protein. Andys Spicy Green Chile Pork / 169 Calories Rave Review: So delicious! I put it in the Crock-Pot this morning in about 5 minutes. Pork butt, or Boston butt nutrition, includes 198 calories, according to USDA FoodData Central. What Is A Serving Size Of Shredded Pork? There are approximately 4-5 oz of the product. Pork / By The VeryMeaty Team. 000g) serving size of Pulled pork in barbecue sauce. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every 35 to 45 minutes, until it reaches an internal temperature of 205 to 210. The same size portion of homemade pulled chicken contains 184 calories, and pulled pork 283 calories. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1820 Cal 180/2000Cal left Fitness Goals: Heart Healthy Fat 63 g 4/67g left Sodium 1900 mg 400/2300mg left. The pork will release sufficient liquid as it cooks. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g. Full Nutrition Information Amounts per Calorie Information Fats and Proteins Carbohydrates Vitamins. Add the pork tenderloin to the slow cooker with the broth, BBQ sauce, onion powder, garlic powder, salt and pepper. 25 cup 130 Cal 5g Carbs -- Fat 18g Protein Track macros, calories, and more with MyFitnessPal. Smoked Pulled Pork (Boston Butt) Calories, Carbs & Nutrition >Smoked Pulled Pork (Boston Butt) Calories, Carbs & Nutrition. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every 35 to 45 minutes, until it reaches an internal temperature of 205 to 210 degrees F, 5 to 6. It is about 30% of daily calories intake for adult person with. Let the pork sit at room temperature for at least 1 hour or wrap tightly with plastic wrap and refrigerate for up to 48 hours. Pour coke around the pork in the Dutch oven pot. Cooked pulled pork will loose about half of its weight as it cooks (so a 5 pound raw pork roast will cook down to 2. Healthy Crockpot Pulled Pork. Fitness Goals:Heart Healthy. BBQ Pulled Pork. In table below you can also see calories amount for four and five pulled pork. Oven Method: Preheat oven to 300 degrees F. 9 grams of protein, and 260 calories. Publix Deli Smoked Pulled Pork. Pulled Pork (No Souce) Calories in 100g or Ounce. Pulled Pork Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. 5 X 2 = 33 pounds raw pork butt needed. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297 , Fat: 12g , Carbs: 12g , Protein: 32g , Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches. Join for free! Daily Goals How does this. Pulled Pork - No Sauce Serving Size: 0. 5 cup 180 Cal 3% 1g Carbs 31% 4g Fat 66% 19g Protein Track macros, calories, and more with MyFitnessPal. Per serving: Calories: 429. A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. Bbq Pulled Pork 1/4 Cup Serving Size: 0. So, follow this simple calculation to figure out how much pork you’ll need. Level: Easy Total: 10 hr 20 min (includes marinating time) Active: 20 min Yield: 16 servings Nutrition Info Save Recipe Ingredients Deselect All 1/4 cup brown sugar 1 tablespoon chili 1 tablespoon. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1790 Cal 210/2000Cal left Fitness Goals:. Remove lid and cook for an additional 1-2 hours, until pork is tender and easily pulls apart with a fork. 5 lbs cooked pulled pork needed 16. Pour the root beer over the tenderloin. Then shred or chop the meat coarsely, and discard excess fat. Pulled Pork Caloriescom/_ylt=AwrFcogbOVtkdTIAbg5XNyoA;_ylu=Y29sbwNiZjEEcG9zAzQEdnRpZAMEc2VjA3Ny/RV=2/RE=1683728796/RO=10/RU=https%3a%2f%2fwww. 9g 5% Trans Fat - Polyunsaturated Fat 0. To illustrate, medium size pulled pork sandwich (304 g) has about 727 calories. A single serving (85 grams) of pulled pork: 200 calories, 12g protein, 16g fat, 6g saturated fat, 490mg sodium, 2g carbohydrate 9 A 2-ounce serving of Spam (made from pork shoulder and other ingredients): 180 calories, 7g protein, 16g fat, 6g saturated fat, 790mg sodium, 1g carbohydrate 10 Carbs. Place the pork on the indirect heat side of the grill and cover the grill with a lid. Trim excess fat from pork and cut into large pieces to fit in a large Dutch oven. Pulled Pork Sandwich: Calories and Nutrition Analyse>Pulled Pork Sandwich: Calories and Nutrition Analyse. Video of the Day Fat Fat content also varies. Then, use two forks to pull the meat apart into bite-sized shreds. Sauces: You’ll need bottled barbecue sauce, yellow mustard, and Worcestershire sauce. There are 160 calories in 3 oz (84 g) of Kirkland Signature Smoked Pulled Pork. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. Serving: 3 oz pork + 2 tbsp sauce, Calories: 203 kcal, Carbohydrates: 12. Pork / By The VeryMeaty Team. The loin has a little bit of fat to it (about 10-12g per serving) which really helps the overall flavor vs using pork tenderloin. Pulled Pork Sandwich: Calories and Nutrition Analyse. There are 52 calories in 1 thin slice of Pork Roast. 361g Cholesterol 17mg 6% Sodium 46mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5. Pork belly, the cut that includes bacon and pancetta, is a very fatty meat and therefore also has greater calorie density. Place the pork on the indirect heat side of the grill and cover the grill with a lid. Serving: 2sliders / Calories: 339kcal / Carbohydrates: 41g / Protein: 14g / Fat: 13g / Saturated Fat: 3g / Trans Fat: 1g / Cholesterol: 36mg / Sodium: 1058mg / Potassium: 40mg / Fiber: 2g / Sugar: 21g / Vitamin A: 144IU / Vitamin C: 6mg / Calcium: 71mg / Iron: 2mg Nutrition data is estimated from a nutrition database. Smoked Pulled Pork (Boston Butt) Serving Size: 3 oz (85g) 228 Cal 0% -- Carbs 64% 16g Fat 36% 20g Protein Track macros, calories, and more with MyFitnessPal. Some cuts of bacon can also contain more calories than others depending on thickness; check the nutrition facts on the package for exact amounts. Pork butt, or Boston butt nutrition, includes 198 calories, according to USDA FoodData Central. Pulled Pork in Original BBQ Sauce (Archer Farms) Per 2/3 cup - Calories: 210kcal / Fat: 3. Pork Calories & Calorie Chart>Pork Calories & Calorie Chart. 50 When you make an 8-pound pork butt, you should have enough for 24 servings of pulled pork for tacos or sandwich filling. All About Calories In Pulled Pork. 100g of pulled pork sandwiches have about 239 calories (kcal). Rib Crib Nutritional Information. Pork Calories & Calorie Chart. It is about 30% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. Get full nutrition facts and other common serving sizes of Pork Roast including 1 oz, with bone of (yield after cooking, bone removed) and 1 cubic inch of boneless. Sixty percent of these calories come from fat, and the other 40 percent come from. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. 2 Things >Pulled Pork (No Souce) Calories in 100g or Ounce. Calories A 100-gram portion of fresh raw pork shoulder, which is a little more than 3 ounces, contains 186 calories. 100g of pulled pork sandwiches have about 239 calories (kcal). 3 grams of protein, and 414 calories per sandwich. Slow Cooker BBQ Pulled Pork Recipe. Add barbecue sauce and chopped onion. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1772 Cal 228/2000Cal left Fitness Goals: Heart Healthy Fat 51 g 16/67g left Sodium 2243 mg 57/2300mg left. 5 = 15 servings (normal portions) or 10 x 1. There are 52 calories in 1 thin slice of Pork Roast. Calories per: ounce / one pulled pork sandwich To illustrate, medium size pulled pork sandwich (304 g) has about 727 calories. Pork Ribs With Barbecue Sauce. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. Add the red cabbage and onion and toss to mix. 9g Cholesterol 100mg 33% Sodium 2077mg 90% Total Carbohydrates 81g 29% Dietary Fiber 2. On a pulled pork sandwich, what kind of cheese works best? However, there are several additional alternatives as well! Mozzarella is a type of cheese. Shred the pork with two forks. There are 167 calories in 100 grams of Pulled Pork. Bbq Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. 25 cup 130 Cal 5g Carbs -- Fat 18g Protein Track macros, calories, and more with MyFitnessPal. The full nutritional information is listed below: Calories: 160 Total Fat: 11g Saturated Fat: 4g Trans Fat: 0g Polyunsaturated Fat: 2g Monounsaturated Fat: 4. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg / Sodium: 3821mg / Potassium: 1593mg / Fiber: 18g / Sugar: 58g / Vitamin A: 3412IU / Vitamin C: 85mg / Calcium: 324mg / Iron: 11mg Did you make this recipe?. The meat should fall apart and shred easily with a tongs or fork. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar Pulled Pork Sliders (Champps). What Is A Serving Size Of Shredded Pork? There are approximately 4-5 oz of the product. 5g Cholesterol 87mg 29% Sodium 1658mg 72% Total Carbohydrates 47g 17% Dietary Fiber 3g 11% Sugars 38g Protein 33g. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. 33 (⅓ pounds of meat per serving) = amount of cooked pulled pork you will need. Of those total calories, 92 come from the 23 grams of protein that this size serving of pork butt contains. Other Common Serving Sizes: Related Types of Pork: Pork Chop Pork. In table below you can also see calories amount for four and five pulled pork. There are 167 calories in 100 grams of Pulled Pork. Pulled Pork Sandwiches include 48. Pulled Pork Sandwich Recipe and Nutrition. 2 oz : 140: Pulled Pork Belly, Fully Cooked. These healthy pork recipes have it all. 3 to 4 pound boneless pork shoulder or pork butt, trimmed of most of its excess fat 2 tablespoons vegetable oil, plus additional for greasing 1 yellow onion, chopped (optional) 1 (12-ounce) can. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1790 Cal 210/2000Cal left Fitness Goals:. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g Protein Track macros, calories, and more with MyFitnessPal. (Meat does not contain carbohydrates. 5 cup : 210: Pulled Pork, Sauceless Naturally Hickory Smoked and Seasoned. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg / Sodium: 3821mg / Potassium: 1593mg / Fiber: 18g / Sugar: 58g / Vitamin A: 3412IU / Vitamin C: 85mg / Calcium: 324mg / Iron: 11mg Did you make this recipe?. Put the pork back in the slow cooker. pork butt roast $1. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g Protein Track macros, calories, and more with MyFitnessPal. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Percent calories from Carbs 18% Protein 21% Fat 61% Recipe totals Calories 5068 Carbs 226g Fat 338g Protein 267g Fiber 18g Net carbs 208g Sodium 15614mg Cholesterol 912mg Detailed Nutrition Print recipe If you liked this recipe, check these out!. Calorie breakdown: 61% fat, 0% carbs, 39% protein. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297, Fat: 12g, Carbs: 12g, Protein: 32g, Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches Calories: 249, Fat: 7g, Carbs: 13g, Protein: 33g, Fiber: 0g Calories In Slow Cooker Mexican Pulled Pork Calories: 250, Fat: 18g, Carbs: 2g, Protein: 18g, Fiber: 0g. Calories for Pulled pork in barbecue sauce>Nutrition Facts and Calories for Pulled pork in barbecue sauce. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg /. Pulled Pork Plain (No Sauce) Calories, Carbs & Nutrition. Other Common Serving Sizes: Related Types of Pork: Pork Chop Pork Spareribs Ground Pork Pork Pork Roast Pork Loin (Tenderloin) view more pork nutritional info See Also: Kirkland Signature Smoked Pulled Pork Dickeys Barbecue Pulled Pork. See full list on verywellfit. Calories 190 kcal Fat 6 g Saturated Fat 2 g Trans Fat 1 g Polyunsaturated Fat 1 g Monounsaturated Fat 2 g Cholesterol 98 mg Sodium 87 mg Potassium 630 mg Carbohydrates 1 g Fiber 1 g Sugar 1 g Protein 32 g Vitamin A 3 % Vitamin C 1 % Calcium 13 % Iron 2 % Love my recipes?. 5g) Cholesterol – 35mg Sodium – 630mg Total carbohydrates – 0. Nutrition Calories: 290kcal / Carbohydrates: 15g / Protein: 39g / Fat: 7g / Saturated Fat: 2g / Cholesterol: 107mg / Sodium: 706mg / Potassium: 839mg / Fiber: 1g / Sugar: 12g /. Pulled Pork Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 47 % Daily Values* Total Fat 2. How long does it take to cook pulled pork in a slow cooker? A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. 3 grams of protein, and 414 calories per sandwich. Grilling the pork isn’t essential, but helps crisp and caramelise it nicely, which also stops the salad becoming too wet, but you can skip this step, if you prefer. Cover and cook the pork on low for 7 to 9 hours or 4 to 5 hours on the high heat setting. Pulled Pork Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. Featured in: Smaller Forkfuls of Pulled Pork Ingredients Yield: 8 to 10 servings For the Pork 1½ teaspoons whole coriander seed 1½ teaspoons whole cumin seed 1½ teaspoons black peppercorns 2¼. 50/batch, this works out to 69 cents a serving! Save even more. Pulled Pork - No Sauce Serving Size: 0. Calories 395 Carbs 14g Protein 43g Fat 16g Saturates 5g Sugars 6g The Pinch of Nometer Rate this plate Your dishes You’re amazing, look at the Pulled Pork dishes you’ve made Adele Firth, Bradford Emma Jones, Plymouth Show us what you’ve made Would you like your creations featured on our website, so we can all see how. Calories 395 Carbs 14g Protein 43g Fat 16g Saturates 5g Sugars 6g The Pinch of Nometer Rate this plate Your dishes You’re amazing, look at the Pulled Pork. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. The same size portion of homemade pulled chicken contains 184 calories, and pulled pork 283 calories. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. 33 (⅓ pounds of meat per serving) = amount of cooked pulled pork you will need. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297, Fat: 12g, Carbs: 12g, Protein: 32g, Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches Calories: 249, Fat: 7g, Carbs: 13g, Protein: 33g, Fiber: 0g Calories In Slow Cooker Mexican Pulled Pork Calories: 250, Fat: 18g, Carbs: 2g, Protein: 18g, Fiber: 0g. Standard serving size (1 cup) of pulled pork (249 g) 0 kcal Half cup of pulled pork (124. 9g 10% Sugars 54g Protein 34g Vitamin D 0. If youre watching your calorie intake for weight loss or maintenance, the pulled chicken can save you 70 to 100 calories. Pulled Pork with BBQ Sauce (Super Smokers) Per 2 oz. Bbq Pulled Pork 1/4 Cup Serving Size: 0. Featured in: Smaller Forkfuls of Pulled Pork Ingredients Yield: 8 to 10 servings For the Pork 1½ teaspoons whole coriander seed 1½ teaspoons whole cumin seed 1½ teaspoons black peppercorns 2¼. Sliders 1 slider of pulled pork has 25 grams of total carbs, 24. Calorie breakdown: 55% fat, 0% carbs, 45% protein. 5 cups leftover slow cooker pulled pork or your favorite BBQ pulled pork 1 15-ounce can reduced sodium black beans, rinsed and drained 1/4 medium red onion finely chopped 1 4-ounce can diced green chiles in their juices 1/3 cup chopped fresh cilantro* 2 cups shredded cheddar pepper jack, or Monterey jack cheese (I used cheddar). 1g Polyunsaturated Fat 3g Monounsaturated Fat 11g Cholesterol 220mg 73% Sodium 528mg 23% Potassium 651mg 19% Carbohydrates 18g 6% Fiber 1g 4% Sugar 2g 2% Protein 39g 78% Vitamin A 309IU 6% Vitamin C 2mg 2% Calcium 149mg 15% Iron 3mg 17%. com>Pulled Pork Quesadilla – WellPlated. So, follow this simple calculation to figure out how much pork you’ll need per person: # of guests multiplied by. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1805 Cal 195/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left. Common Serving Sizes: Serving Size Calories; 1 oz, with bone (yield after cooking, bone removed) 42: Qdoba Mexican Grill Pulled Pork - Kids: Qdoba Mexican Grill Chorizo (3 Oz. Find calories, carbs, and nutritional contents for Smoked Pulled Pork (Boston Butt) and over 2,000,000 other foods at MyFitnessPal. 5g Cholesterol 87mg 29% Sodium 1658mg 72% Total Carbohydrates 47g 17% Dietary Fiber 3g 11% Sugars 38g Protein 33g Vitamin D 0. 5 g Did You Make This Recipe? Post a pic and mention @skinnytaste or tag #skinnytaste! Share This Follow Us Rate This Categories: Back To School Dairy Free. Of those total calories, 92 come from the 23 grams of protein that this size serving of pork butt contains. Ingredients For the spice rub: 4 tablespoons chili powder 1 tablespoon kosher salt (if using regular table salt, only use 2 teaspoons) 1 tablespoon brown sugar 2 teaspoons ground cumin 1 teaspoon cayenne 1 teaspoon ground oregano 1 teaspoon onion powder 1 teaspoon garlic powder. Simple & Healthy Pulled Pork In The Slow Cooker. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. One serving of Costcos smoked pulled pork is 3 ounces and has 160 calories. In table below you can also see calories amount for four and five pulled pork. # of guests multiplied by. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297 , Fat: 12g , Carbs: 12g , Protein: 32g , Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches. Pour coke around the pork in the Dutch oven pot. Nutrition: 430 calories, 18 g fat (5 g saturated), 540 mg sodium Serves 12 Youll Need 1 boneless pork shoulder (4-5 lb) Salt and black pepper to taste 1⁄2 Tbsp canola or vegetable oil 1 cup apple cider vinegar 4 cups low-sodium chicken broth 1⁄2 Tbsp liquid smoke 12 hamburger buns (preferably Martins Potato Rolls) Coleslaw How to Make It. Serving: 2sliders / Calories: 339kcal / Carbohydrates: 41g / Protein: 14g / Fat: 13g / Saturated Fat: 3g / Trans Fat: 1g / Cholesterol: 36mg / Sodium: 1058mg / Potassium: 40mg / Fiber: 2g / Sugar: 21g / Vitamin A: 144IU / Vitamin C: 6mg / Calcium: 71mg / Iron: 2mg Nutrition data is estimated from a nutrition database. Calories in Kirkland Signature Smoked Pulled Pork and Nutrition Facts. Can I make this recipe ahead of time and reheat it later?. Standard serving size (1 cup) of pulled pork (249 g) 0 kcal Half cup of pulled pork (124. Place the pork on the indirect heat side of the grill and cover the grill with a lid. 3 grams of net carbs, 13 grams of fat, 6. The % Daily Value (DV) tells you how much a. Position a rack in the lower third of the oven and preheat to 275. 25 cup : 60: Pulled Pork. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1870 Cal 130/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg. Pork Roast Nutrition Facts Serving Size 1 thin slice (approx 4-1/2 x 2-1/2 x 1/8) Amount Per Serving Calories 52 % Daily Values* Total Fat 3. Is Brisket Healthier Than Pulled Pork?. A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. Calories A 100-gram portion of fresh raw pork shoulder, which is a little more than 3 ounces, contains 186 calories. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g Protein Track macros, calories, and more with MyFitnessPal. Ingredients For the spice rub: 4 tablespoons chili powder 1 tablespoon kosher salt (if using regular table salt, only use 2 teaspoons) 1 tablespoon brown sugar. 3 to 4 pound boneless pork shoulder or pork butt, trimmed of most of its excess fat 2 tablespoons vegetable oil, plus additional for greasing 1 yellow onion, chopped (optional) 1 (12-ounce) can. Bbq Pulled Pork 1/4 Cup Serving Size: 0. Calories 335 kcal Ingredients 1 (2-pound) pork tenderloin 1 (12-fluid ounce) canned or bottled root beer 1 (18-ounce) bottle of barbecue sauce 8 burger buns, split and lightly toasted Directions Place the pork tenderloin in a slow cooker. Cover pot with lid and cook for 3 hours. Pork Recipes Under 300 Calories>10 Slow Cooker Pork Recipes Under 300 Calories. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Pulled Pork Ingredients Oil: This pulled pork recipe starts with a teaspoon of vegetable oil at the bottom of your slow cooker. Here is the base nutritional value of pulled pork per portion: Calories – 140 Total fat – 0. Pulled Pork Tacos Amount Per Serving Calories 284 % Daily Value* Total Fat 15g 19% Saturated Fat 5. Pulled Pork Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297 , Fat: 12g , Carbs: 12g , Protein: 32g , Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. Cooked pulled pork will loose about half of its weight as it cooks (so a 5 pound raw pork roast will cook down to 2. Pop them in the slow cooker in the morning, and come home to the deliciousness! 1. 2 teaspoons freshly ground black pepper 1/2 cup packed dark brown sugar plus 2 tablespoons One 4-pound boneless pork butt 1 cup barbecue. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7.